Fees, Payment Methods and Policies

  • Individual therapy - $195
    Couples Therapy - $225
    Families - $225

    Most sessions are 50 minutes, though longer sessions are sometimes appropriate and can be arranged. These are billed at my regular rate, pro-rated by time.

  • I’m considered out-of-network with all insurance providers, which means payment is due at the time of your session. If your plan includes out-of-network benefits, you may be able to get reimbursed for part of the cost.

    I can provide a superbill (an itemized receipt with all the details your insurance needs) that you can submit directly to your provider for possible reimbursement. It’s a simple way to use your benefits while working with a therapist who isn’t in-network.

  • I accept credit and debit cards, HSA/FSA cards, personal checks, cash, and electronic transfers through Zelle or Popmoney. Payment is collected at the time of each session.

  • Because your session time is reserved just for you, cancellations require at least 24 hours’ notice. Sessions canceled with less than 24 hours’ notice, or missed without notice, will be charged the full fee.

Getting Started FAQ’s

  • Our first session is about getting to know each other. I’ll ask about what’s bringing you in, your goals, and a bit of your background so I can understand the bigger picture. We’ll talk through what therapy can look like, answer any questions you have, and begin identifying the patterns or concerns you’d like to focus on. My goal is for you to leave that first meeting with a sense of clarity about the process and whether working together feels like a good fit.

  • It’s not uncommon for one partner to feel ready for therapy while the other is hesitant. If that’s the case, you don’t have to wait to get support. Many people start with individual sessions to work on how they show up in the relationship, gain clarity about their needs, and learn tools that can create change regardless of whether their partner participates. 

    In our work together, I can also help you find ways to communicate your hopes for couples therapy without pushing your partner further away. Sometimes, when one person begins this kind of individual work, it shifts the dynamic enough that the other partner becomes more open to trying therapy. And even if that doesn’t happen, you’ll still be building insight and strategies to move forward in a healthier way.

  • It is completely normal to feel nervous about starting therapy together. Opening up about your relationship or your family can feel vulnerable, and many people worry it will turn into blame or taking sides. My approach is different. I do not see one person as the problem. I focus on the patterns between you and how those patterns impact your connection.

    Therapy is a space to slow things down, make sense of what is happening underneath the conflict, and learn new ways to communicate and respond to each other. It is not about judgment. It is about understanding and creating a clearer path forward together.